Practical hedonism is all about balance. It is a philosophy, a system of checks and rewards which leads to the ultimate satisfaction of a balanced life. In short, we practical hedonists work hard so we can play hard.
The author/owner of this blog has no training in psychology or coaching; she has good common sense and a lifetime of experience to share. If you are feeling desperate about your own situation, contact the National Crisis Hotline at 1-800-273-8255.